Achieving Peak Performance in a Challenging COVID World
Gain insight from a leading authority on mindfulness, and the role it plays in achieving peak performance. Learn techniques to improve the power of presence, and focusing that energy in ways to fuel personal and professional performance.
Cassandra is a Psychologist, mindfulness and meditation guide, sleep expert and high performance coach. She draws from a wide array of skills and experience including motivational interviewing, high performance coaching, and advanced techniques focused on allowing individuals to find the life balance needed for elite performance at home and at work. Cassandra has worked with corporate clients globally and also works with Major League Soccer and the National Hockey League. Cassandra helps people to use their minds effectively, calm the body and achieve an optimal state in and outside of work.
Martin M. Shenkman is an attorney in private practice in Fort Lee, NJ, and New York City. His practice concentrates on estate and tax planning, planning for closely held business, and estate administration. Mr. Shenkman is an author of over 42 books and more than 1,000 articles. He is an editorial board member of Trusts & Estates Magazine and the Matrimonial Strategist, and an advisor for InterActive Legal. He is the recipient of many awards including being a 2013 recipient of the prestigious Accredited Estate Planners (Distinguished) award from the National Association of Estate Planning Counsels. Mr. Shenkman was named Financial Planning Magazine 2012 Pro-Bono Financial Planner of the Year for his efforts on behalf of those living with chronic illness and disability. Investment Adviser Magazine featured him on the cover of its April 2013 issue naming as the lead of their “all-star lineup of tax experts.”
Ben is a prominent corporate speaker on leadership, performance and culture. Leveraging two of Ben’s programs, The Champion’s Way™ and The MVP Program™, inspired from lessons he learned in the locker room with Hall of Fame coach Tony Dungy and in the huddle with future Hall of Famer Peyton Manning, Ben works with Management Essentials strategy team to illuminate dynamic ways to succeed in business and life.